Mark' Weight Loss

Mark has been working really hard to loose weight. He has lost 37.4 lbs since January. He won $150 in his works weight loss challenge. Mark has been at the gym by 5:30 am and has changed his diet. He used to eat fast food for lunch, drink a lot of regular pop and eat snacks after 7:30 pm. He's changed his ways and it shows. I am so proud of him for all of his hard work. He's a great role model for the kids and me.